Meditation: Breathing For The Beginner
09:15
09:15

Meditation: Breathing For The Beginner

by Sabrina Siobhan

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65

This guided meditation offers breathing for the beginner (sitting or lying down). It is part of a series called Meditation & Energy Awareness for the Beginner by Sabrina Siobhan for The Soulhouse School. It is suitable for all levels. Enjoy!

MeditationBreathingBeginnerBody ScanRelaxationEnergy AwarenessDiaphragmatic BreathingPelvic Floor BreathingBody RegenerationBreathing AwarenessGuided MeditationsLung VisualizationsVisualizations

Meet your Teacher

Sabrina Siobhan

Alpes-Maritimes, Provence-Alpes-Côte d'Azur, France

Meet your Teacher

Sabrina Siobhan

Alpes-Maritimes, Provence-Alpes-Côte d'Azur, France