
09:15
09:15
Meditation: Breathing For The Beginner
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
This guided meditation offers breathing for the beginner (sitting or lying down). It is part of a series called Meditation & Energy Awareness for the Beginner by Sabrina Siobhan for The Soulhouse School. It is suitable for all levels. Enjoy!
MeditationBreathingBeginnerBody ScanRelaxationEnergy AwarenessDiaphragmatic BreathingPelvic Floor BreathingBody RegenerationBreathing AwarenessGuided MeditationsLung VisualizationsVisualizations
Meet your Teacher

Sabrina Siobhan
Alpes-Maritimes, Provence-Alpes-Côte d'Azur, France
