391 Hz SoundBowls
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391 Hz SoundBowls

by Sophie Bickerdike

Type
music
Activity
Meditation
Suitable for
Everyone

This frequency is commonly linked to the heart and root energy centers, symbolising the gentle dissolving of guilt, fear, or lingering emotional weight. When played through crystal or Tibetan singing bowls, 391Hz produces a tone that feels both grounding and expansive — steady enough to anchor the body, yet light enough to create spaciousness within the mind. The vibration travels beyond what you simply hear; it is something you feel. Great for meditation and healing.

MeditationHealingSound TherapyEnergy CentersEmotional ReleaseGroundingExpansiveness

Meet your Teacher

Sophie Bickerdike

Harrogate, UK

Meet your Teacher

Sophie Bickerdike

Harrogate, UK