
00:30
00:30
391 Hz SoundBowls
Type
music
Activity
Meditation
Suitable for
Everyone
This frequency is commonly linked to the heart and root energy centers, symbolising the gentle dissolving of guilt, fear, or lingering emotional weight. When played through crystal or Tibetan singing bowls, 391Hz produces a tone that feels both grounding and expansive — steady enough to anchor the body, yet light enough to create spaciousness within the mind. The vibration travels beyond what you simply hear; it is something you feel. Great for meditation and healing.
Meet your Teacher

Sophie Bickerdike
Harrogate, UK
