Monica Posada

Monica is the pulse behind Sol Being, a heart-led community offering spaces for people to reconnect with their inner world through presence and connection. A mindfulness guide, nature lover, and journaling enthusiast, she creates experiences that gently strip back the noise and remind people of what matters most. Through Sol Being, Monica holds Immersive Retreats, Women's Circles, Community Events, and Online Sanctuaries - spaces to feel, to notice, to tune in, and to remember who you are beyond the clouds. At the root of everything she offers is Connection - to self, to others, and to something greater than us all: Mother Earth, Universe, Love, God, whatever name you give it. Whether gathering in nature, in stillness, or in sisterhood, Monica invites you to slow down, breathe deeply, and come home to the wisdom within. Each space is an invitation to release, to remember, and to experience the quiet freedom of being fully here - the present moment. If you're seeking stillness, connection, or a space to simply BE, Monica welcomes you with an open heart.

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