Heal Your Back Pain
12:22
12:22

Heal Your Back Pain

by Sahleen Deol

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
233

This track harnesses the power of the mind to heal back pain, incorporating affirmations and meditation to address and release the emotional causes of discomfort. You will experience a calming narration, guiding you through visualization, powerful affirmations, and meditative practices. Expect to engage in mind-body medicine techniques that help you connect with your inner self and release the emotional tensions contributing to back pain. Ideal for those seeking a holistic approach to pain relief through mental and emotional healing.

Pain ReliefMeditationAffirmationsMind BodyEmotional HealingRelaxationBody ScanBody AwarenessSelf ObservationReceptivity PostureInternal VisionNervous System RestBody Scan RelaxationGentle MovementBreathing AwarenessHeart Centered MeditationsPresenceVisualizations

Meet your Teacher

Sahleen Deol

New York, NY, USA

Meet your Teacher

Sahleen Deol

New York, NY, USA