
00:30
00:30
Spacious Abundance: A Midlife Practice For Receiving More
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7
This calming 10–15 minute practice guides you through the three pillars of Spacious Abundance — Release, Regulate, and Receive — to help you create more ease, clarity, and possibility in your midlife season. You’ll gently let go of scarcity thoughts and physical or digital clutter, regulate your nervous system with simple grounding practices, and open to receiving abundance in both small and meaningful ways. This track is designed to help you feel spacious, centred, and worthy of the wealth and opportunities already moving toward you. Perfect for midlife women seeking a softer, more aligned approach to manifesting more.
AbundanceMidlifeManifestationReleaseRegulationReceivingVisualizationBreathworkGroundingSelf WorthClutterMidlife PracticeAbundance MindsetRelease TechniqueRegulate Nervous SystemReceive PracticeVisualization TechniqueGenerational PatternsGrounding TechniqueEmotional ClutterPhysical ClutterDigital Clutter
Meet your Teacher

Sarah Leather
Clonakilty, County Cork, Ireland
