11:39

Heart Meditation For Adults

Name: Heart Meditation For Adults
Uploaded: 2020-07-28T07:53:08.000Z
Duration: 11 min 39 s
Channel: Sarah Blangiardo
Description: This is a beautiful meditation to guide you to your heart. It has been researched and practised that positive emotions can have such a huge effect on the people in your life and yourself! If we think and capture a positive emotion in our heart everyday we will bring more love into the world. And that's what we need. More love.

by Sarah Blangiardo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

273

This is a beautiful meditation to guide you to your heart. It has been researched and practised that positive emotions can have such a huge effect on the people in your life and yourself! If we think and capture a positive emotion in our heart everyday we will bring more love into the world. And that's what we need. More love.

Meditation Heart Adults Positive Emotions Love Body Scan Kindness Appreciation Heart Breathing Kindness Remembrance Appreciation Memories

Meet your Teacher

Sarah Blangiardo

Melbourne VIC, Australia

Meet your Teacher

Sarah Blangiardo

Melbourne VIC, Australia

© 2026 Sarah Blangiardo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.