Bentov’s Whales For Sleep (8h 10m)

Bentov’s Whales for Sleep (8h 10m) is designed to help you fall asleep and stay asleep without interruption.

This session begins with ~10 minutes of gentle guided settling, then transitions into a stable, all-night whale-and-tone soundscape for seamless overnight playback. At the end, there’s a soft guided return.
You’ll hear layered tones that begin by introducing 100 Hz and 107 Hz, then split into left and right ears to create a binaural effect. A subtle 7.5 Hz layer runs beneath the experience to support a calm, drifting state as you sleep—while whale song remains your steady guide.
Best for: all-night sleep, deep rest, and quieting mental noise.

Headphones required for the binaural effect.

Important: Do not listen while driving.

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