10:29

Connection Meditation

Name: Connection Meditation
Uploaded: 2024-07-24T11:27:11.972Z
Duration: 10 min 29 s
Channel: Mindfulness for Pain
Description: This meditation helps remind us of our shared common humanity. When we're in pain we can isolate ourselves and dwell exclusively in our pain experience. It can be helpful to connect with what we all have in common.

by Mindfulness for Pain

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation helps remind us of our shared common humanity. When we're in pain we can isolate ourselves and dwell exclusively in our pain experience. It can be helpful to connect with what we all have in common.

Meditation Compassion Loving Kindness Connection Common Humanity Body Awareness Global Connection Breathing Awareness Compassion Meditations

Meet your Teacher

Mindfulness for Pain

Manchester, UK

Meet your Teacher

Mindfulness for Pain

Manchester, UK

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