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Simply Aware

Name: Simply Aware
Uploaded: 2025-06-10T11:51:41.910Z
Duration: 17 min 13 s
Channel: Ronja Weiser
Description: This Meditation guides you into your body and into your present moments. Opening up a space of awareness towards your whole experience of what is there right now. In your body and in your mind. You can use this practice to lead you into a deeper longer meditation or you just have a little break with me. Enjoy and leave some feedback! Thank you and enjoy! Yours Ronja

by Ronja Weiser

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Meditation guides you into your body and into your present moments. Opening up a space of awareness towards your whole experience of what is there right now. In your body and in your mind. You can use this practice to lead you into a deeper longer meditation or you just have a little break with me. Enjoy and leave some feedback! Thank you and enjoy! Yours Ronja

Meditation Awareness Body Awareness Breath Awareness Present Moment Relaxation Acceptance Self Exploration Grounding Body Scan Present Moment Focus Facial Relaxation Mind Wandering Acceptance Grounding Technique

Meet your Teacher

Ronja Weiser

Arosa, Switzerland

Meet your Teacher

Ronja Weiser

Arosa, Switzerland

© 2026 Ronja Weiser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.