15:01

Gentle Ocean Breathwork: Guided Breathwork By The Waves

Name: Gentle Ocean Breathwork: Guided Breathwork By The Waves
Uploaded: 2024-12-10T12:10:48.268Z
Duration: 15 min 1 s
Channel: Rewild With Ali
Description: Join me for a guided Breathwork session where you'll be guided into sleep, supported by the gentle sound of ocean waves in the background. I'll guide you into a practice that grounds you, releases tension, and brings you into deep alignment with your body and mind. Let the ocean's energy guide and soothe you as we breathe as one.

by Rewild With Ali

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

Join me for a guided Breathwork session where you'll be guided into sleep, supported by the gentle sound of ocean waves in the background. I'll guide you into a practice that grounds you, releases tension, and brings you into deep alignment with your body and mind. Let the ocean's energy guide and soothe you as we breathe as one.

Breathwork Sleep Relaxation Anxiety Muscle Relaxation Visualization Mind Body Alignment Nature Sounds Anxiety Reduction Muscle Tension Release Breath Awareness Connected Breathing Natural Breathing Rhythm Pendulum Visualization

Meet your Teacher

Rewild With Ali

Newquay, UK

Meet your Teacher

Rewild With Ali

Newquay, UK

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