Awakening The Senses - Forest Bathing

Join me virtually for a little forest bathing with this guided meditation. Awaken your senses as you tune into the beauty of the natural landscape around you. Feel yourself relax and reconnect with nature as you listen to the sound of my voice and the natural soundtrack of the woodland.

Reviews

What a beautiful guided meditation. I listened while I did the washing up as I struggle to settle to sit still.

But...I was fortunate to have a lovely rural view from my kitchen window to help add a little of the outside to the session...I have lavender growing under my kitchen windowsill that was full of humming bees which added to the experience.

I really enjoyed and finished feeling very grounded and full of gratitude.

I will definitely be returning to this!

A relaxing journey of awakening your senses in nature. Loved this so much and will definitely be coming back to it! Thank you for creating this Rebecca 🙏🌿🌳