The Rocking Chair Vision

The Rocking Chair Vision is a guided visualization practice to help you connect with a future version of yourself, toward the end of your life, sitting in a rocking chair and reflecting on the life that you've lived. By connecting with a future version of yourself via the present, you get to sense the ways in which this version of yourself is already here in the now, and can also gain insight into the ways in which you may be out of alignment.