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Throat Chakra Breathing Meditation

Name: Throat Chakra Breathing Meditation
Uploaded: 2024-05-25T17:40:34.362Z
Duration: 15 min 1 s
Channel: Planet and Peace of Mind by The Athenaeum Collection LLC
Description: Enjoy this 15-minute breathing meditation and guided visualization focusing on the self-expression and communication energy center, the Throat Chakra. The Throat Chakra (Vishuddi) is located in the V of the collarbone at the lower neck. This meditation was designed to support those navigating self-expression and honesty without fear of judgment from others.

by Planet and Peace of Mind by The Athenaeum Collection LLC

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 15-minute breathing meditation and guided visualization focusing on the self-expression and communication energy center, the Throat Chakra. The Throat Chakra (Vishuddi) is located in the V of the collarbone at the lower neck. This meditation was designed to support those navigating self-expression and honesty without fear of judgment from others.

Meditation Breathing Self Expression Communication Honesty Body Scan Tension Release Throat Chakra Affirmations Breathing Awareness Chakras Visualizations Chakra Visualizations

Meet your Teacher

Planet and Peace of Mind by The Athenaeum Collection LLC

Cocoa Beach, FL 32931, USA

Meet your Teacher

Planet and Peace of Mind by The Athenaeum Collection LLC

Cocoa Beach, FL 32931, USA

© 2026 Planet and Peace of Mind by The Athenaeum Collection LLC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.