25:50
This series of guided meditation is based on the theory (many would argue the reality) that repressed or unprocessed feelings can manifest in our body as disease. Using guided imagery, practical tools, and a spiritual component of your own design, you are given the opportunity to process feelings and "unlearn" the stories that created them, thus freeing up the healing potential that already exists within you. The tools you use in the meditation can be used after, as well.