23:45

Trauma Release Breathwork & Meditation

Name: Trauma Release Breathwork & Meditation
Uploaded: 2024-06-25T19:18:51.703Z
Duration: 23 min 45 s
Channel: Nicole Brancati - The Waves Company
Description: Beginner friendly - advanced welcomed. Your breath, Viloma Prayanama, Breath Holds. Slow Paced. Deep Focus. Breathwork that will guide you through multiple styles of breathwork to release trauma, reset the nervous system and overall promote health, calmness and well-being. This breath work is a journey through the senses of the human experience.

by Nicole Brancati - The Waves Company

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

Beginner friendly - advanced welcomed. Your breath, Viloma Prayanama, Breath Holds. Slow Paced. Deep Focus. Breathwork that will guide you through multiple styles of breathwork to release trauma, reset the nervous system and overall promote health, calmness and well-being. This breath work is a journey through the senses of the human experience.

Meet your Teacher

Nicole Brancati - The Waves Company

Collingwood, ON, Canada

Meet your Teacher

Nicole Brancati - The Waves Company

Collingwood, ON, Canada

© 2026 Nicole Brancati - The Waves Company. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.