Self-Compassion Honour The Fierce And Gentle Within You
08:15
08:15

Self-Compassion Honour The Fierce And Gentle Within You

by CARLIANN LANGLEY

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

A compassionate practice to honor the fierce and the gentle within you, allowing these energies to dance into balance. Recognize what you need more of in life, and release what you need less of. Inviting yang energy to feel empowered in your spirit. Inviting yin energy to relax & nurture the body and mind. Experienced certified teacher, no music, natural English voice. Enjoy an energy shift and reset.

Self CompassionBalanceEmpowermentRelaxationMindfulnessYin YangWorryAngerGratitudeHonestyKindnessWorry ReductionHonesty CultivationEnergy Shifts

Meet your Teacher

CARLIANN LANGLEY

United Kingdom

Meet your Teacher

CARLIANN LANGLEY

United Kingdom