TFT For Anger (Thought Field Therapy)
07:09
07:09

TFT For Anger (Thought Field Therapy)

by Diane Vich

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

TFT or Thought Field Therapy combines eye movements, tapping and vocalizations to release stress. Some of the tapping points are similar to EFT (Emotional Freedom Technique) but TFT targets specific emotions or symptoms. This meditation focuses on Anger to decrease stress levels.

TftTappingAngerStressHummingCountingEftAffirmation RepetitionGamut Point TappingAffirmationsCounting TechniquesEye MovementsThought Field TherapyEmotional Freedom

Meet your Teacher

Diane Vich

Miami, FL, USA

Meet your Teacher

Diane Vich

Miami, FL, USA