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07:09
TFT For Anger (Thought Field Therapy)
by Diane Vich
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
TFT or Thought Field Therapy combines eye movements, tapping and vocalizations to release stress. Some of the tapping points are similar to EFT (Emotional Freedom Technique) but TFT targets specific emotions or symptoms. This meditation focuses on Anger to decrease stress levels.
TftTappingAngerStressHummingCountingEftAffirmation RepetitionGamut Point TappingAffirmationsCounting TechniquesEye MovementsThought Field TherapyEmotional Freedom
Meet your Teacher

Diane Vich
Miami, FL, USA
