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Explorative Exercise: Discover The Elements Within You

Name: Explorative Exercise: Discover The Elements Within You
Uploaded: 2024-03-16T09:49:56.875Z
Duration: 28 min 7 s
Channel: Olivia Jackson
Description: This is an active imagination exercise that takes you on a journey of exploration, to reveal your connection to the Tibetan Buddhist elements (Earth, Air, Water, Fire & Space) and how they live within your life. . The exercise is relaxing, fun & creative and can give you enlightening insight from a deeply intuitive place within you.

by Olivia Jackson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is an active imagination exercise that takes you on a journey of exploration, to reveal your connection to the Tibetan Buddhist elements (Earth, Air, Water, Fire & Space) and how they live within your life. . The exercise is relaxing, fun & creative and can give you enlightening insight from a deeply intuitive place within you.

Exploration Tibetan Buddhism Elements Relaxation Self Insight Imagination Chakras Body Awareness Visualization Jungian Psychology Active Imagination Dakini Elemental Awareness Heart Chakra Visualization Sacred Garden Visualization

Meet your Teacher

Olivia Jackson

Oxford, UK

Meet your Teacher

Olivia Jackson

Oxford, UK

© 2026 Olivia Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.