Transitions. Meditation On All The Transitions We Go Through
08:31
08:31

Transitions. Meditation On All The Transitions We Go Through

by Laura Dietze

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

Nature transitions from season to season, from full moon to new moon, and from night to day. So do we. Our modern lives, in addition, ask us to transition from role to role at a breakneck speed. So, let's get comfortable with these transitions. Let's practice by observing one of the most obvious transitions nature provides. The one from night to day. Come with me, to meditate at dawn and embody the transition into day to be prepared for all the transitions you'll go through today.

TransitionsNatureVisualizationMorningAcceptanceBreathingTransition ObservationNature CyclesVisualization TechniqueMorning FocusAcceptance PracticeDeep Breathing

Meet your Teacher

Laura Dietze

München, Deutschland

Meet your Teacher

Laura Dietze

München, Deutschland