Growing Your Garden Nidra For Self Development

Grow your inner garden and cultivate the life experience that you dream with this integrated practice. Yoga nidra blended with Shamanic journeying is a way to explore creative perception. The inner garden is how we perceive the world and what we choose to experience. A great practice to support starting new projects or a new year, or decade. Let the garden grow from your deepest heart's desires for your best life.

Reviews

Such beautiful imagery! I’ll be saving this one to return to.

I love the flow of this yoga nidra. Imagining my inner garden was so much fun, and so useful - showed me what aspects of me need care and which are flourishing🙏

I'm housebound but lucky to be able to go to the garden sometimes. This is a yoga nidra that resonates in many ways.

This was perfect. I feel so much more relaxed and less anxious now. Thank you 🌻