06:27

What The Body Knows

by Niamh O'Shea

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
614

A spoken word reflection and song about remembering what lives quietly within us. It begins with a gentle talk, guiding you to slow your breath and listen to your own inner language. Through sound and story, it becomes a journey of awareness, release, and renewal. A reminder that healing is not something to chase. It happens here, in this moment, when we listen to what the body already knows.

Self ReflectionBody MemoryHealingEmotional ReleaseInner PeaceTransformationTrustHealing ProcessTrust Building

Meet your Teacher

Niamh O'SheaUnited Kingdom

4.8 (93)

Recent Reviews

Patt

January 28, 2026

So beautiful, I've not the words to say how moving & grounding this composition ! Peace & Love ❤️ thank you

Rene

January 7, 2026

You have beautiful and soothing voice. Thank you 🙏🏻

Lori

October 16, 2025

I really enjoyed your beautiful messaging & music. I felt it deeply. Thank you for sharing your gifts! 🙏🏻

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© 2026 Niamh O'Shea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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