
06:27
06:27
What The Body Knows
by Niamh O'Shea
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
719
This reflection weaves spoken word and song to explore the quiet wisdom carried in the body. Beginning with a simple invitation to arrive and settle, the piece moves through voice, story, and music, gently opening space for awareness and release. It speaks to the memories we hold beneath words and the ways the body continues to renew itself. A moment to pause, listen inwardly, and remember what the body already knows.
Self ReflectionBody MemoryHealingEmotional ReleaseInner PeaceTransformationTrustHealing ProcessTrust Building
Meet your Teacher

Niamh O'Shea
Edinburgh, UK
