19:30

Yin Yang Meditation

Name: Yin Yang Meditation
Uploaded: 2020-06-04T20:40:14.000Z
Duration: 19 min 30 s
Channel: Nathalie Maginot
Description: In this Meditation you can explore the dualities within and connect to your essence which is balance. Your awareness will be guided through your physical, energetic, emotional and mental body. You will be invited to hold space for the Yin and Yang parts of yourself individualy to allow both energies to rise and to find balance. Thanks to danosongs.com for the meditative background music.

by Nathalie Maginot

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

940

In this Meditation you can explore the dualities within and connect to your essence which is balance. Your awareness will be guided through your physical, energetic, emotional and mental body. You will be invited to hold space for the Yin and Yang parts of yourself individualy to allow both energies to rise and to find balance. Thanks to danosongs.com for the meditative background music.

Meditation Yin Yang Balance Awareness Body Scan Grounding Emotional Observation Thought Observation Gratitude Self Compassion Yin Yang Balance Emotional State Observation Breathing Breathing Awareness

Meet your Teacher

Nathalie Maginot

Squamish, BC, Canada

Meet your Teacher

Nathalie Maginot

Squamish, BC, Canada

© 2026 Nathalie Maginot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.