06:30

Everyday Gratitude

Name: Everyday Gratitude
Uploaded: 2024-09-18T13:45:15.268Z
Duration: 6 min 30 s
Channel: Nadja Wedde
Description: This track guides you to focus on gratitude, starting with appreciation for your own body and mind. Through mindful breathing and reflection, it introduces a simple daily practice: asking what you are grateful for today. By making this a habit, you can shift towards a more positive and fulfilling outlook on life.

by Nadja Wedde

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

This track guides you to focus on gratitude, starting with appreciation for your own body and mind. Through mindful breathing and reflection, it introduces a simple daily practice: asking what you are grateful for today. By making this a habit, you can shift towards a more positive and fulfilling outlook on life.

Gratitude Self Appreciation Breath Awareness Positive Mindset Mindfulness Gratitude Practice Daily Gratitude Ritual Positive Mindset Cultivation

Meet your Teacher

Nadja Wedde

Deutschland

Meet your Teacher

Nadja Wedde

Deutschland

© 2026 Nadja Wedde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.