What Stands Between You And Your Playfulness?

What is stopping you from being vital and playful? Sometimes our mind is so courted up in the hamster wheel, that we waste all our energy feeding that state of being. The truth is that anything that stands in between you and the playful version of you, is a resistance to the flow and it's created by you, it's not real.
In this quick meditation practice, we will contemplate and release the obstacles, that prevent us from embodying the playful flow of life and creation. Life is bliss.

Transcript

Hello my beautiful soul,

Welcome to my temple.

Today we are going to talk about playfulness.

We are going to talk about healing and we are going to talk about expansion.

So one of the most crazy things that happen in the healing journey is that we sometimes put ourselves through cycles of behaviors that are not good for us.

The energy of the planet right now is rising really high.

If you look at the human resonance graphic you will see the amount of high energy,

Light energy that has been blasted into the planet.

And so we are forced to purge anything that does not serve us.

One of the questions that became really clear to me was what is it preventing you to feel playful and to feel vital and to feel happy?

What are the things that are preventing you from radiating your light?

What are the things that prevent your inner child to express and be happy and be playful?

Whatever comes in between you and this version of you is an illusion and it can be easily exercised.

We make up excuses,

We make up things that are just an illusion.

What is it that comes in between you and this playful version of you?

Is it your own limiting beliefs?

Is it your own worries?

Your own deception?

Is it people that drains you?

Is it circumstances,

Situations,

Addictions?

Is it your addiction to state of beings?

You are so used to being sad,

You are so used to being serious,

You are so used to being worrying and overthinking that you forgot about your inner playfulness.

You see,

We are multidimensional beings.

So we are multidimensional in the sense that we have many dimensions that lives together at the same time inside of us.

Inside of us we have the inner mother,

The inner father,

The inner child,

The inner warrior,

The inner wisdom,

The inner visionary,

The inner mystic.

We have the inner visionary,

Revolutionary.

We have so many versions of us.

Why we often identify ourselves with a high?

This is my name,

This is my surname,

This is my age and this is what I do.

That is only 1% of your being.

This is only 1% of your multidimensional layers.

At this very moment in time,

If you want to anchor in the new earth,

If you want to anchor in this new reality,

If you want to anchor into your own heaven on earth,

You need to release the baggage.

You need to release things that no longer serve you.

You need to release things that weigh you down,

Things that drain you.

You need to release old stories,

Old beliefs about yourself,

Old repetitive cycles,

Old addiction to even state of being.

Releasing people,

Situations and things that are no longer good for you.

I had many people reaching out and saying many different answers to this question.

When I asked what comes in between you and your playfulness version,

Your vital version.

And people used to say things like my overthinking.

People would say my age,

I feel I need to be serious,

I feel I need to act my age.

People would say people,

Situations.

People would say my own addiction on feeling sad,

I'm so addicted to it that I don't know anything else.

I'm almost afraid to move in a different state of being.

People would say my addiction to the predictability.

People say my addiction to be boring,

To do the same things every day.

And yet all of this is self created,

All of this is not real.

Some people would say stress,

Stress is an illusion.

We are asked to remove anything that kills our inner child,

Anything that kills our playfulness.

We are being asked to release hate,

Release control,

Release judgments of others and ourselves.

We are being asked to become lighter.

We came into this planet to master our emotions.

Master our emotions means being in such a state of relaxation,

In such a state of inner peace and acceptance for what is,

That nothing has the power to move us in a different emotional state or anyway,

Nothing has the power to move us in a detrimental emotional state.

We will be given over and over the same situation,

The same circumstances until we learn how to master our emotions.

We,

The universe,

Will give you the possibility to look at yourself in the mirror and be honest with yourself.

You will be asked to face your demons,

To face your fear,

To face your own lies,

The lies that you tell to yourself.

You have the power,

You are in control of your state of being,

You are in control of what you believe and what you believe create your world.

So the more we ascend in this journey,

The more we elevate,

The more we are asked to transcend all the resistance.

Meaning that it's in between you and the best version of you,

It's created by you.

Any reason that you will come up with it's resistance.

The universe wants you to move into acceptance and flow.

When you learn to remove the packages,

Remove tantrum of behaviors,

Remove all cycles,

Remove limiting beliefs,

Remove people that drains you,

Remove the things that prevent your soul from being playful,

It will ask you to replace those things with activities that feed your soul.

And that doesn't look like a commitment described by those fake gurus that will tell you you have to go to the gym,

Yoga at 6 o'clock in the morning.

That is a soldier training.

And we're not soldiers.

What you are asked to do is to find things and activities that feed your soul.

When finally you simply commit to feed your soul,

Your soul will start to radiate,

Your soul will start to feel it's own cup and you will start to overflow with love and your soul will automatically move into flow because your soul will become automatically radiant and vital because now it's fed,

Because now it's nurtured,

Because now you fed it what he needed to in order to shine,

In order to be playful and you started giving and feed it instead of suck and drain it with wrong people,

Wrong thoughts,

Wrong activities.

You have the power.

You and only you have the power and it's already within.

The funny things about the spiritual path is that you have been,

The universe had to move you outside of yourself,

To look for yourself just for then realize that you never needed to move outside of you.

It was just a matter of remembering who you are.

So the spiritual path,

Why it's so contradictory,

Why it's so polarized is because when you look at the Tao,

When you look at the yin yang,

You understand that you need one and the other in order to understand the all.

You need above and below,

You need within and without,

You need the opposite spectrum so the universe had to move you outside of your comfort zone to go and look for yourself to then realize that you never needed to move,

You just needed to remember,

To remove things and conditioning and programs that no longer serve you to then simply find out and remember who you were before all of this conditioning happened to you,

Before all the trauma,

Before all of this programming.

And when you find and remember who you are,

You will not only feel whole,

You will not feel invincible,

You will not only feel at peace,

But you also will feel younger and playful.

Time is not linear.

When you do something that feeds your soul,

You rejuvenate.

When you do things that drain your soul,

You age.

That's why time is not linear.

That's why time doesn't exist.

Choose to feed your soul and not to drain your soul and you will blossom.

Limitation,

Obstacle does not exist.

Namaste.

Reviews

I know so little. I feel the polarization. I took one course on The Tao in Insight Timer and it expanded my understanding while at the same time confounding me!

The recent outcome of the presidential election in which more than 50% of the US electorate chose a criminal and madman over a highly qualified woman of color was, for me, a final blow. A huge loss. A crushing weight of shock and fear, and anger, and finally GRIEF.

This meditation is the first one I’ve been able to listen to and begin to “take in”. I mean I was devastated and feeling terrified and isolated and paralyzed. I literally could not find my breath - I was reduced to tears and very shallow breathing- I didn’t recognize myself. I was raging and thoughts of serious violence looped and looped in my head. Not sleeping, not eating, not able to meditate. A hijacking of all I thought I knew and believed- felt ripped away. Totally exposing my own feebleness, frailness, and vulnerabilities. I felt so helpless and weak. I wanted to throw it all away. I was giving up on hope itself. Should I keep meditating? Why? I can’t take someone saying it’s going to be ok. My thoughts shouted back at me: NO ITS NOT!! It’s NOT going to be “OK”- it’s going to be oppressive, hateful, harmful…. And on and on.
I needed honesty, not platitudes.

And then, today, I was reminded of the THE TAO in this meditation. The light entwined with the dark.
Both existing all at the same time.

Hope is a boat and I pledge to stay IN the boat. And I am bravely navigating the sea of turmoil by counter-Intuitively guiding my boat straight INTO the storm, into the waves. It’s the only way to keep hope alive, to keep the boat from swamping and sinking.

It’s no different than driving a car in the winter and hitting a patch of ice. For those who live in very cold climates you already know what I’m going to stay. When you hit ice in your vehicle, you must steer INTO the slide in order to keep the car on the road and stop the slide from increasing into an out of control spin . The danger comes with panic. If you panic you pull the wrong direction and increase the danger you are putting yourself and others into.
The opposite of what you THINK is what you need to do. The scariest thing, the really hard thing, THAT is what you need to do. The thing that you reject as crazy is the very thing you need to do , to survive a crash or the swamping of your boat.

Forgive the metaphors if they are too much for you. They are helping me see my way forward. I hope they may also be helpful to others who are confused and upset and can’t seem to get their balance back and are hurting.

Love wins the day. Not hate. Love, not Fear. Love, not revenge. Love always wins. And by winning I really mean to say Love Heals.
Love yourself. Do this one thing if you can’t see to do anything else right now? Love yourself more! Get on your own side. Start there.

Listening to this meditation is helping me REMEMBER who I am. I am a joyful and kind human being.
I love myself and I love you.

Have hope. Stay in the boat. What storms may come, (and we know they will) May your hands be steady on the wheel and with courage May you head straight into the waves, and steer into the spin on the icy roads ahead.

YOU ARE NOT ALONE.

Breathe into it all. Breathe and lean in! I am right here with you.

I absolutely loved this talk. The message totally resonated with me and I believe there is profound wisdom here. Thank you so much! 🙏

Thank you for sharing your gift with us 😊