
16:36
16:36
Day 1 - Grounding Through Mycelial Networks
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
This is day one of the Mycelial Growth Course, a guided meditation inspired by the root-like structures of fungi. You will connect with your body and energetic environment and start developign your own resilience based on support of the network around you. In this first day you will set your intention for the rest of the course.
GroundingMeditationNatureResilienceIntention SettingVisualizationSensory AwarenessBreath AwarenessBody ScanEnvironmental ConnectionMycelial NetworkNature InspirationAdaptive Growth
Meet your Teacher

Maru van Donselaar
Nederlands
