Day 1 - Grounding Through Mycelial Networks
16:36
16:36

Day 1 - Grounding Through Mycelial Networks

by Maru van Donselaar

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This is day one of the Mycelial Growth Course, a guided meditation inspired by the root-like structures of fungi. You will connect with your body and energetic environment and start developign your own resilience based on support of the network around you. In this first day you will set your intention for the rest of the course.

GroundingMeditationNatureResilienceIntention SettingVisualizationSensory AwarenessBreath AwarenessBody ScanEnvironmental ConnectionMycelial NetworkNature InspirationAdaptive Growth

Meet your Teacher

Maru van Donselaar

Nederlands

Meet your Teacher

Maru van Donselaar

Nederlands