From Fear To Freedom

As a survivor of emotional abuse and a chronic illness, it took a VERY long time for me to get to a place of safety and freedom. I only wish I had known that all along, there was a place inside of me where a constant sanctuary existed. Using my experience as a psychologist, Association of Nature and Forest Therapy trained guide, and wellness coach, I wove together guided meditations to bring you to that safety within yourself. There is freedom from the storm - There is a peace you can find within the fear. This is Day 1 of 3, to releasing your fear and finding your freedom - here - now - within.