11:03

Clarity Meditation

Name: Clarity Meditation
Uploaded: 2025-02-21T07:56:28.510Z
Duration: 11 min 3 s
Channel: Alison Thompson
Description: A guided meditation with breathwork to drop you deep into your body. This practise will help you to create space from the mind to gain clarity around what you need for yourself and what your next steps might be. You can be seated or laying down for this practise. Be sure to create a nice space for yourself.

by Alison Thompson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

A guided meditation with breathwork to drop you deep into your body. This practise will help you to create space from the mind to gain clarity around what you need for yourself and what your next steps might be. You can be seated or laying down for this practise. Be sure to create a nice space for yourself.

Meditation Breathwork Clarity Body Scan Self Inquiry Open Awareness Journaling Visual Meditation Diaphragmatic Breathing Nose Breathing

Meet your Teacher

Alison Thompson

Australia

Meet your Teacher

Alison Thompson

Australia

© 2026 Alison Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.