05:24

Making Your Subtle Body Healthy

Name: Making Your Subtle Body Healthy
Uploaded: 2020-03-24T04:20:24.000Z
Duration: 5 min 24 s
Channel: Shaun Ramsden
Description: In ancient India, they discovered that there were two types of body. One called the subtle body, the other the gross body. We all tend to focus on the gross body, but it is actually the subtle body where we should be putting most of our effort.

by Shaun Ramsden

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

711

In ancient India, they discovered that there were two types of body. One called the subtle body, the other the gross body. We all tend to focus on the gross body, but it is actually the subtle body where we should be putting most of our effort.

Subtle Body Physical Body Non Reactivity Dopamine Oxytocin Breathing Mind Body Connection Endorphins Emotional Fatigue Health Ancient India Gross Body Oxytocin Production Diaphragmatic Breathing Body Mind Spirit Connection Anger Dopamine Release Non Reactivity Training

Meet your Teacher

Shaun Ramsden

Perth WA, Australia

Meet your Teacher

Shaun Ramsden

Perth WA, Australia

© 2026 Shaun Ramsden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.