Eating With The Seasons

The mind and body connection is very powerful. When one is not in balance neither is the other. To have a healthy mind, one also needs to have a healthy body. Getting in touch with the seasons and learning how to eat according to the cycles of nature is a great step in creating internal balance within the body and therefore the mind.

Reviews

Beautiful, thank you! I wonder how I will cook the turnip?’

🙏 January 15, 2022

👌 thanks for sharing your knowledge 🌸

Informative and surprising. I'll keep rerturning to this at the change of the seasons. Thank you!

Very informative - thank you!