
06:31
06:31
Who Am I Truly, An Introduction To Spaciousness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
80
This is a short exercise and guided meditation bringing about a state of silence of the mind and also an introduction to the experience of non-self or the exploration of Self/Ego based on spaciousness or silence is a short guided meditation and a short introduction to no self and I hope that it will benefit the community. Thank you.
SpaciousnessSilenceSelf InquiryPresent MomentBody AwarenessImpermanenceNoticingMeditationPresent Moment AwarenessBody Sensations AwarenessGuided MeditationsQuestioning MeditationsNo Self
Meet your Teacher

Bhante Varrapanyo
89021 Cinque Frondi, Metropolitan City of Reggio Calabria, Italy
