Limited Guidance Meditation

Thank you for meditating with me. This meditation with very limited guidance. If you are a beginner it might distract with long pauses. This meditaiton helps you to manage your thoughts and control emotions.

Reviews

Yes I absolutely would love more of the limited guidance meditations! Sometimes you just need a nudge here and there to assist. Thank u thank u thank u.

I love the guided meditations when the teacher does not distract by giving directions throughout the entire meditation. This meditation, with just a few words of guidance along and strategically placed invitations for the bell to sound are PERFECT. Highly recommended!

Soothing voice. Great usage of bells. Well done!🙏

A bit difficult to hear the speaker, but a solid practice in presence.

The perfect amount of guidance and quietness, and the chanting background is a soothing touch.