
24:02
24:02
Guided Meditation To Ssilence The Mind And Letting Go
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
Breathing helps to quieten your mind while you quieten your mind letting go makes it easier. The main purpose of letting go is not to hold on to the emotions, situations, other energies in our energy field. While burns us internally. Lots of love and Light to you all.
Letting GoBreathingEmotionsLoveLightBody ScanStillnessEmotional ReleaseEnergySelf AssessmentGratitudeMindfulnessLoving KindnessClosureHead FocusProtectionPosture AlignmentDeep BreathingMeditative StillnessIntention SettingNatural BreathingNostril FocusThought ObservationLight ProtectionEnergy FieldsGuided MeditationsHeart CenterHeartIntentionsPosturesShoulder VisualizationsSilencing The MindVisualizationsEnergy Transformation
Meet your Teacher

Ragu | Mindora
Melbourne, Australia
