21:49

Breathing Into Silence To Heal And Relax

Name: Breathing Into Silence To Heal And Relax
Uploaded: 2021-05-03T02:29:34.000Z
Duration: 21 min 49 s
Channel: Ragu | Mindora
Description: Time to time we accumulate lot of unnecessary blocks within us. This meditaiton helps to dig deep within us where we calm our mind, body and soul, while breathing healing takes place with total relaxation. May you all be happy

by Ragu | Mindora

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

426

Time to time we accumulate lot of unnecessary blocks within us. This meditaiton helps to dig deep within us where we calm our mind, body and soul, while breathing healing takes place with total relaxation. May you all be happy

Breathing Silence Healing Relaxation Mindfulness Compassion Body Awareness Posture Alignment Diaphragmatic Breathing Muscle Relaxation Compassion Expansion Emotional Healing Breathing Awareness Mind Wandering Postures Returning To Body Sunlight Visualizations Visualizations

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

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