A Meditation Using Beginner's Mind

This meditation allows you to bring the important attitude of beginner's mind to your practice, how to practice as if for the first time. Bringing a gentle curiosity of the mind of 'not knowing' to your practice and to your life can open new possibilities. Bookended by a short introduction and poetry, this practice reflects Shunryu Suzuki's famous quote: "In the beginner's mind, there are many possibilities. In the expert's mind, there are few."