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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMilton Benítez es Coach Ontológico certificado y Profesor de Mindfulness con una sólida trayectoria en acompañar a personas en su desarrollo personal y profesional. Con formación en coaching por Newfield y más de 18 años de experiencia liderando equipos en diversas industrias, Milton integra herramientas de mindfulness y autoconocimiento para ayudar a sus las personas a alcanzar un mayor bienestar y equilibrio emocional. Actualmente, también es voluntario en la Fundación Comunidad y Servicio (Newfield Network), coordinando actividades de apoyo y crecimiento comunitario.
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Life Coaching
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In-Person · Virtual
Client Age
Adult
Treatment Approaches
MBSR
About
Identifies as Male, Hispanic and Latino, Christian
Speaks Español, English and BR. Português
Joined Insight Timer in October 2024
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