The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMichael is an award winning Voice Actor from Manchester, Uk and has been telling stories through narration or characters for over 8 years. As a large consumer of Sleep stories himself after suffering PTSD from a house fire that resulted in some burn injuries, Michael decided to compile his own stories as a therapeutic way of connecting his work with his love of the sleep niche. Michaels stories are either 2nd person atmospheric stories that you can place yourself in and follow; a treehouse during a storm or a train ride through the Scottish Highlands, for example, or they are history based following an ordinary person doing an ordinary job in real time, for example listening about a Tavern Innkeeper in Medieval England closing the tavern for the night and his routine before bed, or listening about a Watchmaker in 16th century Paris as he fixes some pocket watches. These are designed to be simple and immersive, allowing you to listen and observe a routine from a past time rather than a documentary history lesson
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app