07:51

5-Minute Morning Meditation

Name: 5-Minute Morning Meditation
Uploaded: 2024-09-15T17:44:47.476Z
Duration: 7 min 51 s
Channel: Emma Wagner
Description: Get started on your day with a clear mind and a positive attitude. This morning meditation gives you the opportunity to set your intentions at the beginning of the day with a gentle focus and simple affirmations to help you navigate the day to come.

by Emma Wagner

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

666

Get started on your day with a clear mind and a positive attitude. This morning meditation gives you the opportunity to set your intentions at the beginning of the day with a gentle focus and simple affirmations to help you navigate the day to come.

Morning Meditation Intention Focus Body Scan Breathing Self Compassion Affirmations Self Acceptance Reflection Morning Meditation Intention Setting Present Moment Focus Deep Breathing Extended Exhalation Daily Reflection

Meet your Teacher

Emma Wagner

Northampton, UK

Meet your Teacher

Emma Wagner

Northampton, UK

© 2026 Emma Wagner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.