
00:30
00:30
Inner Child Healing: Reconnecting With Your Lost Joy
Type
talks
Activity
Meditation
Suitable for
Everyone
This guided reflection invites you to reconnect with your inner child and reflect on moments when your natural joy may have been stifled. Through a personal story and thoughtful prompts, you'll explore how childhood experiences can shape the way we experience joy as adults. You'll also learn a simple voice memo practice that can help you listen to your inner child with compassion and begin reconnecting with that lost joy.
Inner ChildSelf CompassionMemoryEmotional HealingLive RecordingJoyChildhood TraumaMindfulnessInner Child WorkMemory RecallVoice Recording TechniqueJoy ConnectionMindful Reflection
Meet your Teacher

Yamina Mccormick
Connecticut, USA
