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Inner Child Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
453
Dr. Nicole LePera (The Holistic Psychologist) describes our inner child as “An unconscious part of the mind in which we carry our unmet needs, our supressed childhood emotions, our creativity, our intuition and our ability to play”.
Inner ChildMeditationUnmet NeedsSuppressed EmotionsCreativityIntuitionEmotional AwarenessBreathingBody ScanInner Child WorkAffirmationsBreathing AwarenessEmotional Check InsPlayingSelf Affirmations
Meet your Teacher

Eimear O' Mahony
Edinburgh, United Kingdom
