
12:20
12:20
Finding Inner Light Amidst Holiday Chaos
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
17
In this discussion, we explore managing holiday stress, drawing inspiration from the Yule log as a symbol of enduring inner light. We delve into the complexities of the season, acknowledging the diverse emotions many experience. Offering practical strategies, we focus on finding inner strength and authentic joy amidst festive demands. By the end, you'll have a toolkit of ideas to help navigate the holiday season with greater ease, carrying a renewed sense of inner light.
Stress ManagementYuleInner StrengthEmotional WellbeingIntention SettingStillnessJoyGratitudeBoundariesPersonal RitualsHoliday Stress ManagementYule TraditionInner Flame NurturingEmotional ValidationPositive Intention SettingStillness CreationAuthentic Joy CreationGratitude PracticeBoundary SettingPersonal Ritual Creation
Meet your Teacher

Matthew Blankenburg
San Rafael, CA
