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00:30
The Way Of Rumi: 5 Dance When You're Broken
by Mark Rowland
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
In this session, we reflect on Rumi’s poem “Dance, when you’re broken open” as an invitation to reconnect with joy through the body. Through breath, gentle awareness, and inner movement, you’ll explore how presence itself can become a dance — even in stillness.
RumiPoetryJoyMovementBreathEmotional AcceptanceFreedomBody AwarenessStillnessRumi Poetry ReflectionJoy CultivationMovement MeditationBreath AwarenessInner FreedomStillness Exploration
Meet your Teacher

Mark Rowland
United Kingdom
