07:45

Purification Breathing Practice

Name: Purification Breathing Practice
Uploaded: 2024-05-20T00:17:55.033Z
Duration: 7 min 45 s
Channel: Maria Torres
Description: This is a Tibetan Buddhist breathing and purification practice, useful for balancing your mind and reducing negative thoughts before any meditation session. Benefits of this track: purify negativity, calm the mind, and prepare you for meditation.

by Maria Torres

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Tibetan Buddhist breathing and purification practice, useful for balancing your mind and reducing negative thoughts before any meditation session. Benefits of this track: purify negativity, calm the mind, and prepare you for meditation.

Buddhism Breathing Purification Negative Emotions Eye Focus Anger Hatred Meditation Calm Mind Nine Round Breathing Anger And Hatred Clearing Mental Shifts Tibetan Buddhist Practices Visualizations

Meet your Teacher

Maria Torres

Salt Lake City, UT, USA

Meet your Teacher

Maria Torres

Salt Lake City, UT, USA

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