
11:59
11:59
Winter Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214
This Winter Guided meditation will invite you to enjoy the stillness, to reflect on tranquillity of the season. It will allow you to take a moment to slow down. The same-like nature hibernates in the winter ,we should take time for our self care and calmness .
MeditationWinterRelaxationSelf CareCalmnessBody ScanVisualizationSelf CompassionAffirmationBreathingGroundingInner PeaceWinter MeditationFlame VisualizationDeep BreathingGrounding Technique
Meet your Teacher

Lucie Dimitrovova
Ivybridge PL21, UK
