40:43

Bedtime Yoga Nidra With Ocean Waves

Name: Bedtime Yoga Nidra With Ocean Waves
Uploaded: 2022-04-07T22:28:47.000Z
Duration: 40 min 43 s
Channel: Allison Garvin
Description: Fall asleep to the relaxing sounds of ocean waves and a guided Yoga Nidra meditation to help release the stress of the day and drift off to sleep peacefully. Background sounds of music and ocean waves crashing included for some soothing sound healing. Sleep well! With Loving-kindness, Allison

by Allison Garvin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

906

Fall asleep to the relaxing sounds of ocean waves and a guided Yoga Nidra meditation to help release the stress of the day and drift off to sleep peacefully. Background sounds of music and ocean waves crashing included for some soothing sound healing. Sleep well! With Loving-kindness, Allison

Meet your Teacher

Allison Garvin

Arizona, USA

Meet your Teacher

Allison Garvin

Arizona, USA

© 2026 Allison Garvin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.