Good Morning Energy Visualisation
08:02
08:02

Good Morning Energy Visualisation

by Louise Vaubell (nee Appleton)

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

A beautiful visualisation for when you wake up feeling in need of some restoration before you start your day. Sometimes we wake up not feeling as rejuvinated as we'd like, this practice aims to bring some healing energy to uplift you and help you have a great start to your day.

Morning MeditationIntentionVisualizationHealingBreathingBody ScanEnergyIntention SettingVisualization TechniqueHealing Light VisualizationDeep BreathingEnergy Rejuvenation

Meet your Teacher

Louise Vaubell (nee Appleton)

United Kingdom

Meet your Teacher

Louise Vaubell (nee Appleton)

United Kingdom