Chronic Illness Series: An Alternative Affirmation Practice

Listen as you rest and/or fall asleep to these supportive truths which you may or may not like to call affirmations. They have been especially put together for people who live with ongoing health challenges. They are not intended to paste over your reality but to support you by reminding you of some of the truths that can be too easily lost sight of when you are unwell day after day.

Reviews

Lovely gentle statements that helped me surrender to the reality of my life. Very glad I found this.

I needed to find someone who could understand what life is really like for those who live in constant pain and have lost hope. Then I found you! Thank you, a thousand times over. I needed this.

This is such a wise and compassionate meditation. Thank you so much 🙏

✨💗🙏💗✨Thank you Lorna, this is just what I needed…. Your voice and words are so wonderfully soothing and affirming, and I love that these statements also acknowledge how our bodies may be feeling without diminishing the effect of the positive ‘affirmations’.
Also, for me, no distractions (from background music) made listening and being present a deeper experience.
This is now in my spiritual self-care toolbox.
Many blessings ✨💗🙏💗✨

Lorna, your heartfelt statements of supportive truths, offer an honest, realistic and compassionate pathway to being/living with chronic illness. Thank you for sharing. Namaste...🕊️😌🕊️