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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAura Lorena Mosquera Ramirez
Aura Lorena es enfermera de profesión y psicoterapeuta de sanación emocional, especializada en meditación, regulación del sistema nervioso y sanación de la niña interior. Su enfoque integra ciencia, cuerpo y alma para guiar procesos profundos de transformación. A través de sus meditaciones, invita a calmar la mente, habitar el presente y reconectar con la verdadera esencia desde un espacio seguro, compasivo y consciente.
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