23:28

Water Element Meditation: Flow Vitality Through The Kidneys

Name: Water Element Meditation: Flow Vitality Through The Kidneys
Uploaded: 2026-01-22T20:45:01.510Z
Duration: 23 min 28 s
Channel: Ann Bruinsma
Description: Nourish the Water element in your body. Release the Effort, the trying, the will-force energy of Control and Perfectionism. Bring your body into a state of Flow, Ease, Gentleness and Awe. Access the vitality of your water element, and activate it into steam. Support the Kidneys, Bladder, Bones, Bone marrow, Endocrine system, Male reproductive system, and Ears.

by Ann Bruinsma

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Nourish the Water element in your body. Release the Effort, the trying, the will-force energy of Control and Perfectionism. Bring your body into a state of Flow, Ease, Gentleness and Awe. Access the vitality of your water element, and activate it into steam. Support the Kidneys, Bladder, Bones, Bone marrow, Endocrine system, Male reproductive system, and Ears.

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

© 2026 Ann Bruinsma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.