40:05

Tools For Boundaries And Alignment

Name: Tools For Boundaries And Alignment
Uploaded: 2026-01-26T02:53:11.464Z
Duration: 40 min 5 s
Channel: Ann Bruinsma
Description: This meditation was inspired by 3 women who felt overwhelmed by the chaos of their lives and uncertainty about how to move forward. In this recording, we ground, connect to ourselves, and use various tools to reset our energy to a state of clarity and balance.

by Ann Bruinsma

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation was inspired by 3 women who felt overwhelmed by the chaos of their lives and uncertainty about how to move forward. In this recording, we ground, connect to ourselves, and use various tools to reset our energy to a state of clarity and balance.

Meditation Grounding Energy Balance Visualization Energy Cleansing Heart Centering Expansion Boundaries Emotional Release Universal Connection Self Essence Grounding Technique Visualization Technique Expansion Technique Protective Boundaries

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

© 2026 Ann Bruinsma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.