35:41

Giving And Receiving, Using The Breath

Name: Giving And Receiving, Using The Breath
Uploaded: 2026-01-26T04:10:35.424Z
Duration: 35 min 41 s
Channel: Ann Bruinsma
Description: This meditation welcomes you to focus on the gentle rhythm of your breath, receiving nourishment and letting go of what does not serve. Harmonize with the breath of the Earth and the breath of the Universe. Give the gift of your heart resonance, and open yourself to receive inspiration from the heart resonance of others.

by Ann Bruinsma

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation welcomes you to focus on the gentle rhythm of your breath, receiving nourishment and letting go of what does not serve. Harmonize with the breath of the Earth and the breath of the Universe. Give the gift of your heart resonance, and open yourself to receive inspiration from the heart resonance of others.

Breathwork Meditation Earth Connection Universal Energy Heart Resonance Qi Gratitude Intention Surrender Love Qi Cultivation Cellular Gratitude Symbiotic Relationships Intention Setting Surrender To Divine Breath Synchronization Unconditional Love

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

Meet your Teacher

Ann Bruinsma

Lafayette, CO, USA

© 2026 Ann Bruinsma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.